Happy Long Weekend and a Fitness Update

I hope everyone had a great Thanksgiving and ate until they could eat no more. As for me, I didn’t actually do that much eating this weekend as I’m in the midst of getting in shape for the rest of my life.

Yes, I realize the “rest of my life” thing might be heady stuff for this early on a Sunday, but what can I say? I’m taking steps to better myself, it’s going pretty well and I feel like sharing.

Since I started eating better, not drinking booze/beer and working with a personal trainer three months ago, I’ve lost over 20 pounds and can now fit into clothes I used to wear long ago and new ones I bought thinking I would eventually fit into them. I gotta say, it’s a pretty great feeling to be accomplishing a goal like this.

I’ve still got a lot of work to do so I can’t stop just yet and start eating pizza and drinking beer. That will come around again once I get to the weight and level of fitness I want to get to. At that point, an occasional binge here and there won’t be a problem.

Until then, it’s protein bars and turkey wraps on whole wheat tortillas for me. Fortunately, I actually like eating both of those things, so it’s not really that much of a problem.

The weird part is that I don’t really miss the bad food or booze all that much. I really thought I would. Sure, I think about eating pizza or a cheese burger, having a beer or, perhaps, a bit of 21 year old scotch now and then, but I really don’t miss any of it. It just isn’t as important as I thought it was.

What it really comes down to is this: I want to live a long, happy and healthy life instead of any of the alternatives. In short, I choose me.

I think I made the right choice.

This entry was posted in exercise, fitness, food, Health, Life Stuff, Personal and tagged , , , , , , , , . Bookmark the permalink.